The online Fit package includes: 2-week program 1 on 1 Personal Training Initial Consultation Fitness Assessment Advice from a trained professional Personalized custom workout Knowledge to take with you through life Macronutrient recommendations 1 Live video chat per week
The online Lean Package includes: 4-week program 1 on 1 Personal Training Initial Consultation Fitness Assessment Advice from a trained professional Personalized custom workout Knowledge to take with you through life Macronutrient recommendations 1 Live video chat per week
The online Shredded Package includes: 8-week Program 1 on 1 Personal Training Initial Consultation Fitness Assessment Advice from a trained professional Personalized custom workout Knowledge to take with you through life Macronutrients recommendations 2 Live video chats per week